Can You Survive the Baby Shark Ab Workout?

You’ve probably all heard that “Baby Shark” song before and if you’re the parent of a toddler, you’ve probably listened to it on repeat. It can be annoying for sure, but if you’re going to have to hear it, you’ll be glad to know there’s an upside: you can use it to get abs of steel. There’s a “Baby Shark” ab workout challenge and while it was created by a group of young gymnasts, don’t be fooled. This is a hardcore routine that will feel like it’s never going to end, and not just because the song’s an earworm burrowing into your brain.

Watch as a personal trainer tries this crazy hard workout!

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