My girl Shannen O from our Morning Show joined me for the intro to this week's Women Crushing It Wednesday episode, and have I mentioned lately how much I love her? We talked about her wedding and what the future of it looks like with all of the restrictions pertaining to COVID-19 and group gatherings. We also talked about how kids these days don't go through an awkward stage anymore, and really ... that's just not right!
My guest this week is Dr. Stephanie Eken, the Regional Medical Director at Rogers Behavioral Health. We discussed ways we can all cope with everything going on with the pandemic, and to make our mental health a top priority. It's also a great time to see someone professionally right now as many are working virtually, so it's easier than ever to have a conversation since we're all scrolling through our phones anyway at home.
Dr. Eken gave such an amazing interview, and if you are struggling mentally right now (aren't we all?), I highly recommend you listen to the episode below. You can also search for Women Crushing It Wednesday on our free iHeartRadio app.