Eating Fish Impacts Your Brain in a Big Way
According to a new study, eating fish makes your brain healthier. It’s as if your brain NEEDS you to eat fish.
Researchers found that people who eat baked or broiled fish weekly actually have more brain cells, especially in the part of the brain that controls memory.
It looks like doing something as simple as having one meal of fish each week could make you smarter – and ease some worries about dementia and getting Alzheimer’s disease. (TechTimes)